A clear, considered path

Let's Meet

30-minute complimentary call

We start with a 30-minute conversation to meet, talk about what brings you to coaching, and see if we're a good fit. You'll also get a sense of my approach, and we'll identify a possible direction for our work together.

Choose Your Format

Find what works for you

During our first call, we'll explore your needs and decide together which coaching format would support you best. You don't have to decide on the call. Take the time you need and come back when you're ready.

Get Set Up

Everything you need in one place

Once you're ready, I'll send you a Welcome Package with your coaching agreement, a short questionnaire, scheduling and payment links, and everything you need before we begin.

Start With a Deep Dive

2-hour Discovery Session

Our first session gives us the space to understand where you are today, what matters most to you, and what you want to create or change. We explore your values, priorities, current context of your sphere where you want to create a change to establish a meaningful starting point.

Coaching & Integration

Weekly 60-minute sessions

From there, we typically meet once a week on Zoom. Each session follows what is most relevant to your larger direction and what is happening in your reality right now.

Coaching doesn't stop when the Zoom call ends. Insights, questions, and realizations often emerge between sessions. You can reach out to me by email or messenger when something important comes up.

Review & What's Next

See what has changed

Throughout our work, we check in on your progress and adjust the direction when needed. At the end of our engagement, we look at what's changed, what you're taking with you, and what you want your next chapter to look like.

You may feel ready to move forward on your own, continue with another coaching cycle, or shift into occasional maintenance sessions.